Labour and Birth Workshop
Please contact me for future dates.
- 60 British pounds£60
- North Merchiston Club
Are you 30+ weeks pregnant and starting to think about labour and birth. This can be a scary time but when you are prepared and informed about what is happening to your body you become empowered. You will learn the mechanics of birth, signs of labour, coping strategies and comfort techniques. You will learn and practice breathing and relaxation techniques. You will learn terminology to look out for and know what your midwife is talking about. You will learn how your birth partner can best support you. You will learn about possible interventions and what happens if you need an assisted birth with forceps, ventouse or a Caesarean Section. You will learn all about your postpartum body and the changes you can expect. This 4 hour interactive workshop is a comprehensive look at the adventure of labour and birth for you and your birth partner. You will enjoy some social time to enjoy a tea/coffee and homemade cake during the class and will receive an information booklet to accompany the class where you can make as many notes as you like. You will also receive an essentials labour pack full of goodies for that special day.
Kirkliston EH29, UK